To estimate weight loss, you need to consider the relationship between calories burned and weight loss. One pound of body weight is generally considered to be equivalent to about 3,500 calories. 

If you burn an extra 2,000 calories a day beyond your calorie intake:
- Over a week (7 days), that totals 14,000 calories (2,000 calories/day * 7 days).
- To find the weight you would potentially lose, divide the total calories by the number of calories in a pound: 

14,000 calories / 3,500 calories/pound = 4 pounds. 

Therefore, if you maintain a daily burn of 2,000 calories without changing your calorie intake, you could potentially lose about 4 pounds in a week. However, actual weight loss can vary based on factors such as changes in metabolism, diet, and individual body responses.

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